If we agree on one thing, it is that in any home, whatever the country, you will never lack canned tuna. And you know what I’m saying is true.
Canned tuna is an essential in our lives. Who likes tuna is not that they like it, it is that they love it. That’s why canned tuna is suitable for any meal, from a tuna toast for breakfast to a spiced tuna salad.
Canned tuna is ideal for any occasion. Quick, easy and straight to the plate. Perfect for enjoying a picnic with colleagues in the park, on the beach or even a quick meal at home.
What is tuna?
We all know what tuna looks like, what it tastes like and the different brands that exist on the market, but do we know what canned tuna is and where does it come from?
Tuna is one of the most abundant fish in the marine ocean. Its scientific name is Thunnus and there are a dozen species that are considered tunas.
Tuna is a migratory fish, its scales are tiny, inconspicuous and smooth. They are fish that can be found in warm and temperate waters. It is considered to be the cosmopolitan species of the ocean since it is distributed in all seas due to its total adaptation to the changes that occur continuously.
Tuna can be eaten fresh as well as canned and can be used in a wide variety of preparations.
Next we are going to delve into the types of tuna that exist, those that stand out above the rest.
Types of still
As we have discussed previously, tuna has many species, but in this article we are going to highlight the 3 most important species.
We encompass different species of the same family, but their morphology and environment present us with very different characteristics. Let’s differentiate them:
White Tuna – White Tuna
The Bonito del Norte or also known as White Tuna is part of the culinary excellence of the northern area of Spain. It is also known as Albacore, but its scientific name is Thunnus Alalunga.
The Bonito del Norte is a tuna found in tropical waters and temperate oceans. It is called Bonito del Norte because its fishing is done in the Cantabrian Sea.
Many people confuse the Albacore tuna of the North Tuna with the Bonito, but it really has nothing to do with this species.
Albacore tuna is one of the most precious foods in our country. The best time for this tuna is the summer months since it is the season that houses the highest percentage of fat and is tastier.
A delight for our palate!
Red Tuna – Cimarrón
The Red Tuna, Common Tuna or also known as Cimarrón, is a species of tuna in danger of extinction which belongs to the Scombridae family.
One of the main characteristics of bluefin tuna is its speed. The Cimarrón is one of the fastest fish on the ocean planet. In addition to tolerating large changes in temperature, a factor that facilitates the pursuit of their prey to the lowest depths.
On the other hand, bluefin tuna is considered a borderless fish, just like sharks. Thanks to its flexibility they will be able to do any action. So the biggest difference between gorse tuna and albacore is the color of the food.
The meat of the Cimarrón is dark red in color and has a powerful flavor, which is why it is one of the most precious tuna in culinary art.
Light Tuna – Yellowfin
Light Tuna, Yellowfin Tuna or Yellowfin Tuna, is a type of tuna found in open, tropical and subtropical waters, all over the world. Although unlike the rest, it is absent in the Mediterranean.
Light tuna is the perfect substitute for bluefin tuna, as their populations have been greatly reduced.
Normally, yellowfin tuna or light tuna is used as a base for dishes with raw fish, such as sashimi. Also its use is frequent in roasts or fried.
The main difference with albacore is the species and its own characteristics, reaching a larger size and providing a very juicy meat with a more reddish color, similar to bluefin tuna.
Benefits and properties of canned tuna
Canned tuna is one of the most consumed fish in the world. Its flavor is exceptional, captivating any palate, but also the properties that tuna gives us are of high quality. Canned tuna is classified as blue fish thanks to its high content of Omega 3. In addition, it provides high-quality proteins, B vitamins and minerals, such as iron, magnesium and phosphorus.
While among the benefits of tuna we highlight that it lowers cholesterol, contributes to the proper functioning of our body, as well as for our bones, and prevents and fights diseases such as anemia, thanks to its high iron content.
Where to buy the best canned tuna online
Now that we have clarified the ideas and presented the types of tuna, as well as their properties and benefits, we are going to tell you where they sell the best canned tuna online: in Gastronomic Spain.
Thanks to our online store, you can find all the products related to tuna, such as Ventresca or Bonito del Norte. Products ready for consumption. Just with a click, Gastronomic Spain will be in charge of carrying out all the management, home delivery and with FREE shipping costs throughout Europe.
Take advantage of this unique opportunity to savor your memories. And if you don’t have enough with canned tuna, don’t worry because Gastronomic Spain also offers the best Iberian hams on the market, Manchego cheeses or any other Spanish product that you like and can’t find in your nearest supermarket.
