Lupines

Buy Lupins online. A delicious and very atypical Spanish aperitif.

Lupins are one of those Spanish foods that is very popular among the elderly and has become more fashionable than ever. Lupine is a very popular legume in many regions of Spain. It is so popular that it has acquired different names, such as: lupine, chochos, tramusos, almorta or entremozos.

We have a great variety of Spanish aperitifs and tapas from Spain, you can take a look right here. We also have a wide selection of olives, vinagrillos and pickles, which you can also find. The lupins are preserved naturally and are a rich and tasty snack. This traditional hobby does not go out of style.

Our lupins are of good quality, large in size and tender. They are preserved naturally so that all their flavor reaches you. The way to preserve it is with water and salt.

Enjoy our lupins with a beer, having a snack, vermouth or having a drink in the afternoon. With our tramusos you will feel like in the bar next door.

Properties of lupins or lupines

The properties of lupins are the great unknown by the vast majority of people. Next, we are going to show you some of the reasons why people are consuming almorta again, in addition to its delicious flavor.

Lupins are not fattening

This is possibly one of the benefits that most attracts the attention of consumers. It is a legume seed very rich in proteins and natural fiber. For this reason lupins have become very popular.

Lupins are low in cholesterol

Entremozos is a very healthy food, which has almost no cholesterol. Another reason they are becoming so popular is because they are gluten-free. On the other hand, the celiac community seeks it to make gluten-free vegetable flours with them, and vegans want it, since it is difficult to find vegetable products with so many properties and so rich

If you are looking for other healthy and atypical Spanish appetizers, I recommend you visit our fruits, you will love them. Soak them for about 24 hours and ... eat!

313 g. net weight

150 g. drained

glass jar